Sopa de quinoa y garbanzos con calabaza especiada

Hey everyone, it's me again, Dan, welcome to my recipe page. Today, we're going to prepare a distinctive dish, Sopa de quinoa y garbanzos con calabaza especiada. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

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As for the number of servings that can be served to make Sopa de quinoa y garbanzos con calabaza especiada is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Sopa de quinoa y garbanzos con calabaza especiada estimated approx 30 min.

To begin with this particular recipe, we must prepare a few ingredients. You can cook Sopa de quinoa y garbanzos con calabaza especiada using 13 ingredients and 6 steps. Here is how you can achieve it.

Ingredients and spices that need to be Prepare to make Sopa de quinoa y garbanzos con calabaza especiada:

1. 1 cebolleta grabde
2. 12-14 ajos tiernos
3. 200 gr patata
4. 250 gr calabaza a trozos pelada
5. 500 ml caldo de verduraa
6. 90 gr quinoa
7. 180 gr garbanzos en conserva
8. 1 cucharadita curry
9. 1/2 cucharadita canela
10. 1/2 cucharadita comino
11. 125 ml leche de avena o soja
12. 8 gr AOVE
13. Extra: una guindilla seca

Instructions to make to make Sopa de quinoa y garbanzos con calabaza especiada

1. Añada en el vaso el AOVE, la cebolleta en cuartos y los ajos tiernos pelados y en trozos. Trocea a velocidad 4 durante 5 seg, y baja con la espátula
2. Sofríe 5 min a 120° con velocidad cuchara.
3. Añadimos la patata a trozos pelada y la calabaza. Y re programamos 3 minutos más con giro inverso
4. Añado el caldo, las especias, la quinoa prelavada(y la guindilla) y programo 10 min a 120° velocidad giro inverso
5. Por último añado la leche y los garbanzos y cocino 1 minuto más.
6. Deja reposar unos minutos

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